Sayadaw U Kundala comes to mind precisely when I am overwhelmed by noise and the wordless presence of the Dhamma feels like the only honest teacher. It’s 2:11 a.m. The light in the corner is too bright but I’m too lazy to turn it off. My lower legs ache as https://connersregi.blogsuperapp.com/39770777/sayadaw-u-kundala-s-teaching-style-silent-exacting-and-anchored-in-direct-experience