Set Your Intention: Prior to deciding to commence, remind yourself of your respective intention for that mantra apply. Keeping your intention in mind can amplify the consequences of the chanting. "In modern Theravada exercise, mantra apply is often coupled with breathing meditation, in order that just one recites a mantra https://reidceawq.bloggip.com/39373662/new-step-by-step-map-for-sadhna