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Advancing Exercise Guidance to Enhance Everyday Independence in Aging Adults

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As individuals people age, preserving functional autonomy turns increasingly important for overall well-being. Practical self-sufficiency refers to the capacity of senior individuals to perform daily activities without help. This ability can significantly affect their quality of life. One effective way to encourage functional independence is through physical activity prescription tail... https://vestibular-therapy31740.wikilinksnews.com/6491728/facilitating_recuperation_using_customized_fitness_programs_in_rehabilitation_settings

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