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Improving Athletic Performance Through the Incorporation of Functional Motion Screening in Workout Programs

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Enhancing athletic capabilities remains a goal for numerous athletes, regardless of they are beginners or professionals. One proficient way to achieve this is through Dynamic Motion Assessment (FMS). FMS is a method used to evaluate movement behaviors and identify any constraints or weaknesses that could result to harm. By integrating https://cameron183n1b.alltdesign.com/enhancing-efficiency-and-reducing-harm-risk-via-comprehensive-evaluation-of-equilibrium-and-steadiness-through-functional-movement-assessment-53795641

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