You will get nearly 20 percent of the every day dose of fiber in a single 1/2 cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For any aspect dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado Toast https://elsasummerdress42852.timeblog.net/68873145/the-ultimate-guide-to-healthy-dinner-recipe