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Tips on how to apply self compassion and tame your interior critic

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Kristin Neff, one of many earth’s main professionals on self compassion, delivers this definition: “Self compassion is the opportunity to observe our very own suffering and also to be moved by it, creating us choose to actively do a little something to reduce our own struggling.” We know the voice https://katherineb553lmo3.azzablog.com/profile

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