The trapezius muscle (or traps) are one of several more substantial muscles from the back. The center and lessen traps originate and insert along the C7-T12 vertebrae on the lateral third on the clavicle, the acromion process, along with the spine with the scapula. (Depending on your hip mobility and https://hammerstrengthdumbbellrac28298.fitnell.com/71394183/5-tips-about-back-exercises-with-dumbbells-you-can-use-today