Uncertainty is an element of life and might be advantageous. It forces us to adapt immediately, confront challenges head-on and generates opportunities. Maladaptive anticipatory responses to uncertainty about long run threats lie at the root of stress disorders, like inaccurate cost and likelihood estimates, hypervigilance with regards to threats that https://besttherapistsnearme43221.activosblog.com/29322540/how-to-manage-with-uncertainty-and-reduce-worry-and-stress-and-anxiety