https://www.youtube.com/watch?v=mFnmosX-8-I https://www.youtube.com/@revitalizerays/videos https://revitalizerays.org/ To retain semen, you'll be able to possibly refrain from any sexual exercise or have an orgasm without ejaculation. For this, flexing your pelvic muscles just before ejaculation is the key. This demands a wonderful degree of muscle Handle. To develop muscle mass Manag... https://advantages-of-semen-reten64185.bloggazzo.com/29325393/how-benefits-of-semen-retention-reddit-can-save-you-time-stress-and-money