Discover the connection between the **keto diet and heart health**. Studies show that the **keto lifestyle** can positively impact **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://puzzle-ebook-platform62715.bloguerosa.com/28219276/exploring-the-relationship-between-keto-and-heart-health